So last week, the Lavish Loves Spa Team were lucky enough to visit K-Spa in West London. We booked for a Spa Day and sprinkling of pre-Christmas relaxation. K-Spa is described as a ‘holistic haven’ and was named “Best UK Luxury Hotel Spa” at the World Spa Awards. Located conveniently in K-West hotel, west London,…

Christmas gift for teachers Once we hit December and edge closer to the end of the Autumn term, thoughts turn to the question of what the Christmas gift for your children’s’ primary school teachers. It can be stressful thinking about the right gift to give, should it be something to keep, something useful, something to…

So the clocks are about to go back, the days will get shorter and the nights longer and it’s likely that some of us will start to be feeling a little sadder and be suffering from Seasonal Affective Disorder. What is SAD? SAD is a depressive illness that is brought on by changes in the…

You are what you eat and if you want to look good and feel sensational, then there are plenty superfoods out there that can bring a glow to your skin. Most nutritionists and spas will tell you that looking younger and healthier for longer depends on what you put in your body. Food is just…

There’s a difference between having a spa treatment and having the full spa experience. While the occasional facial can clear your pores and set you up for a night out or a big business meeting, heading out to a country hotel that has its own spa on site is a whole different experience and one…

The next time you visit your spa, you’ll probably see wrap treatments on offer. They’ve been praised as providing all sorts of benefits, including weight loss and detox, and they are the in Vouge treatment at the moment amongst women (and men) who want to look and feel their best. But is a wrap treatment…

Avoid wearing too much make up in the day. If you really can’t bear to go without make up then stick to a light tinted moisturiser, natural colours on your eyes and lips such as gold, pink, peach and bronze. Try and avoid any heavy cream based makeup as it could go sticky and sand…

Whether you have been away to hotter climes or have managed to catch some rays at home this summer, a tan is always a sign of health and vitality. If you want to hang onto it as long as possible when autumn and winter start to appear, there’s plenty you can do. Maintaining a healthy…

We have had decades of worrying about getting Skin cancer and we are used to covering up, wearing a hat and always wearing sunscreen. So diligently have today’s parents kept their offspring out of the sun that we have started to see some cases of rickets emerging. Rickets is a bone disease that pretty much…