Lisa’s MELTing into Pilates classes, brings together two fantastic techniques and the combination of Pilates and MELT will mean that her clients will be able to perform the Pilates moves with better form and this will help to improve spinal flexion, pelvic positioning and improve overall core control. You can learn more about MELTing into Pilates here.
Lisa prides herself on knowing all her clients individually and before new clients can join Lisa's community they are required to have an introductory face to face session. These 1-2-1 sessions give Lisa the opportunity to really understand what the clients needs are, including any injuries, health issues or specific requirements. This bespoke approach ensures that Lisa is able to give personalised advice and guidance, even when the classes are running online.
Lisa is committed to working with clients who are in rehabilitation or need more guidance and has a number of 1-2-1 clients who she sees on a weekly basis. These clients are often referred from Chiropractors and Physiotherapists who want their patients to attend Pilates and MELT classes to help with their recovery and Lisa is always happy to liaise with anyone working with an individual with a health issue to ensure they receive the best treatment for their condition. Lisa is also qualified to work with ante and post natal clients and older adults.
Lisa is passionate about Pilates and MELT and it is testament to her that most of her clients have been with her for as long as she has been teaching.